Dr. Gregory Jantz

The Journal

DR. JANTZ BLOG
Mentor and Monitor Your Child’s Relationships
Feb. 28, 2016

As your child grows, he or she will come into contact with more and more people outside your family and circle of friends. They...

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Creating Healthy Relationships with Intention
Jan. 30, 2016

As you work to create a healthier life, it’s important to look at ways you can strengthen your relationships. Strong relationships should be the...

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Dr. Gregory Jantz Advises to Acknowledge Super Bowl Grief, but Avoid Over-Identifying
Jan. 15, 2016
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Mental Health Expert Calls For National Debate On System That is Failing Boys
Jan. 15, 2016
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The Rise in Prescription Antidepressants
Jan. 6, 2016

While there is no dispute that the incidence of depression is growing, the response to this growth is changing.   The trend has been away...

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Creating an Action Plan for Your New Exercise Routine
Nov. 30, 2015

Oftentimes, a decision to start exercising is made in desperation and disgust. Desperation says, “Start now and start hard.” Disgust says, “You deserve to...

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Understanding Acute and Chronic Stress
Oct. 31, 2015

Acute stress is the slam-on-the brakes kind of stress. It’s tied to a specific event that is perceived as either dangerous or demanding. Your...

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Studying Your Son’s Multitasking and Critical Thinking
Oct. 1, 2015

As you consider measuring the impact technology has on your son, be sure to carefully study your son’s ability to multitask, including when his...

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Whole-Person Approach to Treating Depression
Aug. 28, 2015

In a whole-person treatment approach, the entire body is recognized as an important component in depression. The whole-person approach accepts the body as a...

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How To Become a Life-Giving Person
Jul. 1, 2015

As Mahatma Gandhi stepped aboard a train one day, one of his shoes slipped from his foot and landed on the track. The train...

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Managing the Love Affair with Technology
May. 31, 2015

Getting a novel gadget or using technology in a new way is much like entering into a new relationship. I remember when I got...

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How To Raise a Happy, Healthy Teen
Apr. 30, 2015

Whether you have a teenage girl or a teenage boy, there's a lot going on physically in that body and brain. As a parent,...

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