Dr. Gregory Jantz

The Journal

DR. JANTZ BLOG
How to Recognize if Your Son is Overwhelmed
Sep. 21, 2016

I'll never forget a time one of my sons lost a football game.  He was in middle school, and I was the resident taxi,...

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Dr. Gregory Jantz Authors 5 New Books Released All Books Simultaneously
Aug. 26, 2016
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Keeping Relationships on Neutral Ground
Jul. 31, 2016

It was all the computer's fault, actually.  If the computer setup at the campaign headquarters had been better, Jim never would have suggested that...

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Helping Children Make Healthy Choices with Technology
Jun. 25, 2016

The American Association of Pediatrics put out a statement about how parents should interact with media, or what we call technology. Read the list...

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Anxiety: Accept the Small Stuff
May. 10, 2016

One of the mistaken beliefs surrounding anxiety is that everything that happens centers around you.  This mistaken belief can take on a life of...

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The Quintessential Meaning of Intimacy
Apr. 28, 2016

In one of the most moving books I’ve read, entitled Letters to an Unborn Child, David Ireland, disabled, confined to a wheelchair and terminally...

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Mentor and Monitor Your Child’s Relationships
Feb. 28, 2016

As your child grows, he or she will come into contact with more and more people outside your family and circle of friends. They...

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Creating Healthy Relationships with Intention
Jan. 30, 2016

As you work to create a healthier life, it’s important to look at ways you can strengthen your relationships. Strong relationships should be the...

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Dr. Gregory Jantz Advises to Acknowledge Super Bowl Grief, but Avoid Over-Identifying
Jan. 15, 2016
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Mental Health Expert Calls For National Debate On System That is Failing Boys
Jan. 15, 2016
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The Rise in Prescription Antidepressants
Jan. 6, 2016

While there is no dispute that the incidence of depression is growing, the response to this growth is changing.   The trend has been away...

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Creating an Action Plan for Your New Exercise Routine
Nov. 30, 2015

Oftentimes, a decision to start exercising is made in desperation and disgust. Desperation says, “Start now and start hard.” Disgust says, “You deserve to...

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Dr. Jantz is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. You can find additional content contributions by Dr. Jantz on these mental health topics and more on the following sites.