The Journal
DR. JANTZ BLOG
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Find an Accountability Partner in Life
Have you ever felt that you were letting other people determine what kind of day you were going to have? If they were angry,...
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How Shame Impacts Your Health
We’ve all laid awake in bed at night, replaying scenarios in our head. We think about things we could have done differently—what we should...
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Triumph Over Trauma
When I founded The Center • A Place of HOPE over 35 years ago, I didn’t fully appreciate that almost all struggles and afflictions...
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Actions to Become a More Positive Person
The world continues to prove that it can be a challenging place for us to live and thrive among our fellow man. We don't...
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The Problem with Disconnection and Isolation
Healthy people are growing people, and people do not grow healthy in isolation. We need each other for many reasons, including companionship, encouragement, support,...
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Is Your Child a Visual, Auditory or Kinesthetic Learner?
Each child has a way of learning which resonates with them. What type is your child? Understanding how your child processes information (and even...
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Taking a Multivitamin and Omega-3s
People today have pretty stressful lives. I know I do, with the demands of running The Center, writing and speaking, commitments to my faith...
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Bind Your Happiness to God’s Approval
Over and over again, I have heard the anguished cry of someone saying to me, "But it's not fair!" Often I cannot offer them...
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4 Ways to Support Your Young Adult
Young adults are still young into their twenties. Just how far into their twenties really becomes individual to each person. In general, young men...
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6 Ways to Strengthen Your Relationships
We constantly use relationships to determine our position in life. We observe the people around us and make decisions about who we are based...
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Discovering Your True Needs in Life
It can be very difficult to determine what you consider a desire and a need in your life. When asked, you may give what...
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Head Into Spring With a Spirit of Renewal
Springtime represents the start of something new, and the blossoming of nature. It’s a season of hopefulness and new beginnings. For many of us,...