Dr. Gregory Jantz

The Journal

DR. JANTZ BLOG
Technology: Keeping Track of Your Teenager
Sep. 27, 2018

“Where is Andy? Did you call his phone?” Brad was torn between frustration and concern, so he settled for both. “Of course, I did,”...

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Portrait of a young man resting on sofa and thinking about the future. Handsome young man with hands behind head sitting on couch in living room. Positive man daydreaming and relaxing at home.
Nothing is Etched in Stone
Aug. 28, 2018

On my desk at The Center in Edmonds, Washington, is a beautiful, flat rock.  Carved into this rock that I use as a paperweight...

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When Risk-Seeking Crosses the Line
Jun. 28, 2018

Risk-seekers can become addicted to much more than gambling. Risk-seeking becomes addictive when the risk behaviors cross the line into danger or obsession. Helping...

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Mothers and Their Bond with Children
May. 30, 2018

Few would disagree that, on average, most moms tend to spend more minutes per day with children than do most dads.  Especially for young...

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Around the Dinner Table with Your Children
Apr. 20, 2018

As a general rule, most nights per week, your children need to eat at home with the family.  Hot, nutritious meals with a variety...

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Rewriting Anxiety’s Script
Mar. 31, 2018

What do actors do when they get a new script? In my limited theatrical experience, which happened far longer ago than I care to...

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Sexual Allegations Are Daily Headlines. What Is Really Going On Here?
Jan. 10, 2018
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Projecting Respect at Work
Dec. 28, 2017

Whether you are in a supervisory or subordinate role, God expects you to maintain sexual integrity.  If you are being pressured by a supervisor...

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Are You the Definition of a Stay-Putter?
Nov. 20, 2017

Bill was a classic stay-putter. Almost thirty, he’d never kept a job for more than a year. In between episodes of work, he found...

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What is Your Relationship with Technology?
Oct. 31, 2017

One of our local television stations runs a morning show in which I occasionally participate. Usually I speak about mental health issues or how...

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Four Tips for Managing Your Anxiety
Sep. 27, 2017

Anxieties often start in the mind and fast-forward to the body, resulting in rapid breathing, or hyperventilation. When you hyperventilate, you take in more...

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Finding Gratitude in Moments of Inconvenience
Aug. 20, 2017

Susan walked in the door from work, looking forward to nothing more than putting her feet up and petting the dog. No sooner had...

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