Happiness
DR. JANTZ BLOG
6 Ways to Strengthen Your Relationships
We constantly use relationships to determine our position in life. We observe the people around us and make decisions about who we are based...
Discovering Your True Needs in Life
It can be very difficult to determine what you consider a desire and a need in your life. When asked, you may give what...
Deepening Your Spiritual Intimacy
Just as we were created to take control of our thoughts, have a healthy range of emotions, be social beings, and fuel our bodies...
What is Your Unique Purpose in Life?
Have you considered your life purpose? If it’s just to “enjoy the ride,” then it won’t really matter much what you do with your...
Tell Me All about It!
This month I have invited Hannah Smith, MA LMHC CGP, Group Therapy Training & Curriculum Consultant for The Center, to write a guest blog...
Expecting Positive Change
This month I have invited Hannah Smith, MA LMHC CGP, Group Therapy Training & Curriculum Consultant for The Center, to write a guest blog...
Do Your Wants Masquerade As Needs?
Who hasn’t viewed an irate toddler in a store, yelling at the top of his tiny lungs, demanding the object of his heart’s desire?...
Remember A Spirit of Kindness in Our Quest for Strength
There’s something important in our quest for strength and courage, and that’s a spirit of kindness. Too often we teach our children the verse,...
Bind Your Happiness to God’s Approval
Over and over again, I have heard the anguished cry of someone saying to me, "But it's not fair!" Often I cannot offer them...
Validate Yourself and Know Your Worth
It is very easy to fall into the trap of thinking your worth as a person also comes from what you do instead of...
Nothing is Etched in Stone
On my desk at The Center in Edmonds, Washington, is a beautiful, flat rock. Carved into this rock that I use as a paperweight...
Mothers and Their Bond with Children
Few would disagree that, on average, most moms tend to spend more minutes per day with children than do most dads. Especially for young...
Dr. Jantz is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. You can find additional content contributions by Dr. Jantz on these mental health topics and more on the following sites.
