Dr. Gregory Jantz

Relationships

DR. JANTZ BLOG
young beautiful sad and desperate woman
Do You Have Negative Thoughts Patterns From Emotional Abuse?
Jan. 30, 2021

Almost everyone I’ve worked with on uncovering and healing from emotional abuse will, at some point in the process, ask why they have to...

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Reducing Conflict in Toxic Relationships
Nov. 30, 2020

Being in a relationship with an emotionally abusive person means you are constantly engaged in a battle of wills at some level. These battles...

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Deepening Your Spiritual Intimacy
Oct. 31, 2020

Just as we were created to take control of our thoughts, have a healthy range of emotions, be social beings, and fuel our bodies...

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Lonely Sad Young Woman Sitting At Home Alone, Suffering From Loneliness, Copy Space
Problem Solving After Emotional Abuse
Aug. 31, 2020

Are you working through emotional abuse and looking for ways to solve problems moving forward? I’ve developed a list of characteristics of healthy problem-solvers....

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Happy couple
God’s Grace and The Power of Acceptance
Jul. 31, 2020

Most of the pain in our lives comes from the actions of others wounding us, and our own wrong choices compound the pain. To...

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Mature couple smiling
Tell Me All about It!
Jun. 30, 2020

This month I have invited Hannah Smith, MA LMHC CGP, Group Therapy Training & Curriculum Consultant for The Center, to write a guest blog...

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happy young woman outdoors
Expecting Positive Change
May. 30, 2020

This month I have invited Hannah Smith, MA LMHC CGP, Group Therapy Training & Curriculum Consultant for The Center, to write a guest blog...

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Woman Choosing Anger Over Forgiveness
Is It Easier To Nurture Anger Than Forgiveness?
Jan. 30, 2020

“Love your enemies” may be one of the most difficult directives Jesus ever gave his disciples.  After all, it’s hard to forgive someone who...

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Woman with technology addiction
Technology Creates a Hunger for Nonstop Activity
Aug. 10, 2019

A big reason why human beings are drawn to technology is that it stimulates and activates our brains in a way few other things...

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Mothers and Their Bond with Children
May. 30, 2018

Few would disagree that, on average, most moms tend to spend more minutes per day with children than do most dads.  Especially for young...

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Finding Gratitude in Moments of Inconvenience
Aug. 20, 2017

Susan walked in the door from work, looking forward to nothing more than putting her feet up and petting the dog. No sooner had...

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The Concrete Recall of Boys
Jun. 20, 2017

Boys are concrete recallers.  Girls tend to attach much more emotional sensory detail to their memories, thus making the feelings associated with those memories...

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Dr. Jantz is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. You can find additional content contributions by Dr. Jantz on these mental health topics and more on the following sites.