Dr. Gregory Jantz

The Journal

DR. JANTZ BLOG
Understanding Acute and Chronic Stress
Oct. 31, 2015

Acute stress is the slam-on-the brakes kind of stress. It’s tied to a specific event that is perceived as either dangerous or demanding. Your...

READ MORE
Studying Your Son’s Multitasking and Critical Thinking
Oct. 1, 2015

As you consider measuring the impact technology has on your son, be sure to carefully study your son’s ability to multitask, including when his...

READ MORE
Whole-Person Approach to Treating Depression
Aug. 28, 2015

In a whole-person treatment approach, the entire body is recognized as an important component in depression. The whole-person approach accepts the body as a...

READ MORE
How To Become a Life-Giving Person
Jul. 1, 2015

As Mahatma Gandhi stepped aboard a train one day, one of his shoes slipped from his foot and landed on the track. The train...

READ MORE
Managing the Love Affair with Technology
May. 31, 2015

Getting a novel gadget or using technology in a new way is much like entering into a new relationship. I remember when I got...

READ MORE
How To Raise a Happy, Healthy Teen
Apr. 30, 2015

Whether you have a teenage girl or a teenage boy, there's a lot going on physically in that body and brain. As a parent,...

READ MORE
Signs Your Son Has A Technology Addiction
Mar. 27, 2015

Boys have a hard enough time concentrating, contemplating, and reflecting -- all executive functions centered in the prefrontal cortex of the brain, an area...

READ MORE
7 Tips for Diagnosing Your Child’s Brain Disorder
Feb. 27, 2015

Over the last two decades, the number of brain disorder diagnoses in general has increased exponentially. While some of this increase is due to...

READ MORE
Baby Steps Toward Healing
Jan. 30, 2015

Perhaps you are a single mother who is working full time. Your kids are with a babysitter or in day care all day. You...

READ MORE
Stuck in a Virtual Reality
Dec. 30, 2014

I’ve always loved books and reading. As a kid, I could lose myself for hours in an exotic faraway place, transported by the combination...

READ MORE
Overcoming Holiday Stress
Nov. 30, 2014

The holiday season is supposed to be filled with bright lights, delicious food, warmth, and loved ones. It is a time to be grateful...

READ MORE
Technology Addiction is Real
Oct. 31, 2014

We’ve all joked about the anxiety we’ve felt when our cell phone is misplaced and scoffed in disbelief at “life before the internet.” While...

READ MORE

Dr. Jantz is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. You can find additional content contributions by Dr. Jantz on these mental health topics and more on the following sites.