Dr. Gregory Jantz

The Journal

DR. JANTZ BLOG
Disordered Eating: When Anger Has Nowhere Else To Go
May. 4, 2014

Even when it seems like you’re feeling nothing but numb, lurking beneath the surface is the anger that’s being suppressed by your eating disorder....

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Eating Disorder Recovery: Overcoming Denial of Your Past
May. 3, 2014

Individuals with an eating disorder or disordered eating are often unaware of the source of their pain. In order to begin the recovery process,...

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The Four Things Keeping You From Being Happy
May. 1, 2014

What are your happiness roadblocks? A recent Harris poll revealed that only 33% of Americans are very happy. If happiness is a natural state...

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Facing Your Fears
Apr. 28, 2014

There are so many things in life to be truly fearful of. So often we neglect those things in order to concentrate on the...

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The Importance of Sports and Play for Boys
Apr. 28, 2014

An 8-Step Audit of Your Son’s Activities Among the wonderful assets available to you, as parents, to help your son build character and self-discipline,...

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9 Tips for Communicating With Your Teenage Son
Apr. 11, 2014

Have you ever sat down to have a conversation with your teenage son, and after minutes of slouching body posture, endless fidgeting, blank stares,...

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Is Facebook Destroying Friendships?
Mar. 28, 2014

Using "friend" as a verb is a recent phenomenon, thanks to Facebook. According to its website, Facebook users average about 130 friends each. Some...

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Defending Unhealthy Diets
Mar. 7, 2014

With a sigh of relief, Debbie stepped inside the house, locking the front door behind her. The first thing off was her shoes. The...

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