The Journal

Boys have a hard enough time concentrating, contemplating, and reflecting -- all executive functions centered in the prefrontal cortex of the brain, an area...

Over the last two decades, the number of brain disorder diagnoses in general has increased exponentially. While some of this increase is due to...

Perhaps you are a single mother who is working full time. Your kids are with a babysitter or in day care all day. You...

I’ve always loved books and reading. As a kid, I could lose myself for hours in an exotic faraway place, transported by the combination...

The holiday season is supposed to be filled with bright lights, delicious food, warmth, and loved ones. It is a time to be grateful...

We’ve all joked about the anxiety we’ve felt when our cell phone is misplaced and scoffed in disbelief at “life before the internet.” While...

After the hiatus of summer, fall is oftentimes synonymous with routine. The kids are back in school. Work settles back in. Weekly activities find...

Long-term, chronic stress leaches health out of your body. What is protective in the short term is toxic in the long term. Anxiety can...

Traumatic events happen every day, and can hit unfortunately close to home. Each day people are faced with sudden deaths of loved ones, natural...