Dr. Gregory Jantz

Recovery

DR. JANTZ BLOG
The Rise in Prescription Antidepressants
Jan. 6, 2016

While there is no dispute that the incidence of depression is growing, the response to this growth is changing.   The trend has been away...

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Whole-Person Approach to Treating Depression
Aug. 28, 2015

In a whole-person treatment approach, the entire body is recognized as an important component in depression. The whole-person approach accepts the body as a...

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Baby Steps Toward Healing
Jan. 30, 2015

Perhaps you are a single mother who is working full time. Your kids are with a babysitter or in day care all day. You...

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Self-Medicating Anxiety Through Anger
May. 31, 2014

Rarely do people just feel anxious. Most often, their anxiety is coupled with other addictions or issues that are either related or coping mechanisms...

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Overcoming Panic Attacks
May. 31, 2014

It all started with an elevator. Janice was taking the elevator up to her usual floor at work one day when the elevator malfunctioned....

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Finding Recovery Strength through God
May. 31, 2014

Recovery form an eating disorder or disordered eating—reconstruction—is an “inside-out” job. And the job is not complete until you have cleaned out emotionally, physically,...

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Rebuilding the Body’s Digestion System After an Eating Disorder
May. 8, 2014

Eating disorders can wreak havoc on all aspects of a person’s life: their mental wellness, emotional balance, relationships with the people around them, and...

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The Four Things Keeping You From Being Happy
May. 1, 2014

What are your happiness roadblocks? A recent Harris poll revealed that only 33% of Americans are very happy. If happiness is a natural state...

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Dr. Jantz is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. You can find additional content contributions by Dr. Jantz on these mental health topics and more on the following sites.