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What Does the Word “Support” Look Like in Your Family?

The secret to healthy kids can be found through a whole-person approach to the needs of your child.  By addressing the emotional, relational, physical, and spiritual needs of children, parents are able to provide a balanced, caring environment that contributes to lifelong happiness and health. I call this helping a child to SOAR.  As parents, [...]

By |October 20th, 2016|Categories: Family Life, Relationships|Tags: , , , , , , , , |Comments Off on What Does the Word “Support” Look Like in Your Family?

How to Recognize if Your Son is Overwhelmed

I'll never forget a time one of my sons lost a football game.  He was in middle school, and I was the resident taxi, driving back and forth to practices and games.  Usually, these drive times were great bonding times for us, but after this particular loss, my son was completely shut down. Instead of [...]

By |September 20th, 2016|Categories: Family Life|Tags: , , , , , , , |Comments Off on How to Recognize if Your Son is Overwhelmed

Helping Children Make Healthy Choices with Technology

The American Association of Pediatrics put out a statement about how parents should interact with media, or what we call technology. Read the list of suggestions from the AAP, and determine when you are going to implement each one. Number each item in the order you want to incorporate them into your family routine. Consider [...]

By |June 25th, 2016|Categories: Family Life, Technology|Tags: , , , , , , , , , |Comments Off on Helping Children Make Healthy Choices with Technology

Mentor and Monitor Your Child’s Relationships

As your child grows, he or she will come into contact with more and more people outside your family and circle of friends. They will meet coaches, teachers, other parents, other children, and other adults. They will encounter mentors and those they simply don’t like very well. In all of these relationships, your child is [...]

By |February 28th, 2016|Categories: Family Life, Relationships|Tags: , , , , , , , , , |Comments Off on Mentor and Monitor Your Child’s Relationships

Studying Your Son’s Multitasking and Critical Thinking

As you consider measuring the impact technology has on your son, be sure to carefully study your son’s ability to multitask, including when his brain gets over-stimulated from too much multitasking. According to Michael Rich, executive director for the Center on Media and Child Health and an associate profession at the Harvard Medical School, teenagers [...]

By |September 30th, 2015|Categories: Family Life, Technology|Tags: , , , , , , , , |Comments Off on Studying Your Son’s Multitasking and Critical Thinking

Managing the Love Affair with Technology

Getting a novel gadget or using technology in a new way is much like entering into a new relationship. I remember when I got my first computer: I was in love. I remember when I first discovered the Internet: I was in love. Same thing when I started e-mailing: love at first byte! At first [...]

By |May 31st, 2015|Categories: Family Life, Technology|Tags: , , , , , |Comments Off on Managing the Love Affair with Technology

How To Raise a Happy, Healthy Teen

Whether you have a teenage girl or a teenage boy, there's a lot going on physically in that body and brain. As a parent, you can create some simple physical conditions to help support your teen’s maturation process. These conditions are commonsense items you already know about but may not have implemented for your teenager [...]

By |April 30th, 2015|Categories: Family Life, General News, Happiness, Relationships|Tags: , , , |Comments Off on How To Raise a Happy, Healthy Teen

Signs Your Son Has A Technology Addiction

Boys have a hard enough time concentrating, contemplating, and reflecting -- all executive functions centered in the prefrontal cortex of the brain, an area where teenage males are naturally not as fast to mature as we may like. So the last thing we need is for our sons to spend too much time with technology [...]

By |March 27th, 2015|Categories: Family Life, General News, Happiness, Relationships, Technology|Tags: , , , |Comments Off on Signs Your Son Has A Technology Addiction

7 Tips for Diagnosing Your Child’s Brain Disorder

Over the last two decades, the number of brain disorder diagnoses in general has increased exponentially. While some of this increase is due to kids being diagnosed with disorders they don’t have, there is a documented increase in autism, ADD, ADHD, sensory integration disorder, depression, bipolar, anorexia, bulimia, and other brain disorders in children in [...]

By |February 27th, 2015|Categories: Family Life|Tags: , , |Comments Off on 7 Tips for Diagnosing Your Child’s Brain Disorder

Overcoming Holiday Stress

The holiday season is supposed to be filled with bright lights, delicious food, warmth, and loved ones. It is a time to be grateful for the abundance in your life, and to share your gratitude and appreciation with others. Unfortunately, for some people, it can also be a time of loneliness, depression, anxiety, and debilitating [...]

By |November 30th, 2014|Categories: Anxiety, Family Life, Happiness|Tags: , , |Comments Off on Overcoming Holiday Stress