Dr. Gregory Jantz

Anxiety

DR. JANTZ BLOG
Whole-Person Approach to Treating Depression
Aug. 28, 2015

In a whole-person treatment approach, the entire body is recognized as an important component in depression. The whole-person approach accepts the body as a...

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Overcoming Holiday Stress
Nov. 30, 2014

The holiday season is supposed to be filled with bright lights, delicious food, warmth, and loved ones. It is a time to be grateful...

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The Physical Effects of Anxiety
Jun. 30, 2014

Long-term, chronic stress leaches health out of your body. What is protective in the short term is toxic in the long term. Anxiety can...

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Self-Medicating Anxiety Through Anger
May. 31, 2014

Rarely do people just feel anxious. Most often, their anxiety is coupled with other addictions or issues that are either related or coping mechanisms...

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Dr. Jantz is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. You can find additional content contributions by Dr. Jantz on these mental health topics and more on the following sites.