Dialectical Behavior Therapy (DBT)
DR. JANTZ BLOG
Dialectical Behavior Therapy Techniques for Depression: Finding Balance and Healing
Depression can feel like being trapped in a dark room with no doors or windows, a place where hope seems distant and joy feels...
Dr. Jantz is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. You can find additional content contributions by Dr. Jantz on these mental health topics and more on the following sites.
