Depression
DR. JANTZ BLOG
How is Your Career Impacting Your Happiness?
Even with so many people engaged in academic pursuit, there is still a sizable segment of the population who foregoes postsecondary education and instead...
Being an Alert and Vigilant Parent
Teens live amid such tumultuous waters, it can be hard to detect if something is just an adolescent squall or if there's a real...
The Rise in Prescription Antidepressants
While there is no dispute that the incidence of depression is growing, the response to this growth is changing. The trend has been away...
Creating an Action Plan for Your New Exercise Routine
Oftentimes, a decision to start exercising is made in desperation and disgust. Desperation says, “Start now and start hard.” Disgust says, “You deserve to...
Whole-Person Approach to Treating Depression
In a whole-person treatment approach, the entire body is recognized as an important component in depression. The whole-person approach accepts the body as a...
Are You Depressed?
How do you know if you're depressed? When does sadness become depression? How many "bad days" can a person have in a row and...
Dr. Jantz is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. You can find additional content contributions by Dr. Jantz on these mental health topics and more on the following sites.
