Overcoming Anxiety, Worry, and Fear
June 20, 2019
Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can “be anxious about nothing” (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.
OTHER POPULAR ARTICLES
Alternative Approaches to Treatment-Resistant Depression: Holistic Strategies When Traditional Methods Fall Short
When standard treatments for depression fail to provide relief, the journey toward healing can feel overwhelming and discouraging. Treatment-resistant depression (TRD) affects approximately 30%...
Cognitive Behavioral Therapy vs. Medication: A Holistic Perspective on Anxiety Treatment
When facing anxiety, choosing the right treatment approach is one of your most important decisions. The debate between Cognitive Behavioral Therapy (CBT) and medication...
Dialectical Behavior Therapy Techniques for Depression: Finding Balance and Healing
Depression can feel like being trapped in a dark room with no doors or windows, a place where hope seems distant and joy feels...