Anger

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Anxiety: Accept the Small Stuff

One of the mistaken beliefs surrounding anxiety is that everything that happens centers around you.  This mistaken belief can take on a life of its own when you are in anxiety overload.  You become a raw nerve, jumping at everything that happens around you and at everyone you come into contact with.  In such a [...]

By |May 10th, 2016|Categories: Anxiety, Happiness, PTSD, Recovery|Tags: , , , , , , , , , , , , |Comments Off on Anxiety: Accept the Small Stuff

Self-Medicating Anxiety Through Anger

Rarely do people just feel anxious. Most often, their anxiety is coupled with other addictions or issues that are either related or coping mechanisms to deal with the anxiety. Anger, for example anger can be both a consequence and a coping mechanism. When you are anxious, you feel more keyed up and less peaceful. When [...]

By |May 31st, 2014|Categories: Anxiety, Recovery|Tags: , , |Comments Off on Self-Medicating Anxiety Through Anger