Hope & Possibilities Podcast
Episode #33Dr. Jantz Discusses What Defines a Healthy Person
We all want to be healthy – physically and mentally. But what makes a person “healthy”?
There are watermarks for what makes a healthy person. What are they? How do I get there? Certainly a Whole Person Approach to a balanced and healthy life is key. But after the pandemic, more and more of us are struggling to get our balance and happiness back.
So, what is “healthy,” and how do I get there? In this podcast, Dr. Jantz provides 7 Keys to Leading a Healthy Life. In the episode, Dr. Jantz also discusses the ability to be resilient and why it’s needed to lead a healthy life.
Dr. Jantz’s award-winning treatment facility, The Center • A Place of HOPE in Edmonds, Washington, successfully treats those who have significant anxiety, trauma, phobias, and depression. The Center uses the Whole Person Care approach to healing.
The Center • A Place of HOPE is recognized as a top 10 mental health center in the U.S., and has treated thousands suffering with mental health challenges. If you or someone you care for is struggling with a challenging relationship or depression, please call The Center today and visit with a specialist about what a treatment program can look like for you.