Hope & Possibilities Podcast
Episode #35Dr. Jantz Discusses Gaslighting Warning Signs: Manipulation Tactics, Empowering Recovery, Pt 2
Gaslighting is a psychological manipulation tactic that distorts reality to create a sense of power and control. The strategies that gaslighters use can result in a trauma bond, making it difficult for the victim to even recognize if they’re experiencing gaslighting.
In this podcast episode, Dr. Jantz provides some warning signs of gaslighting to look out for, and then he gives a plan for how to diffuse the situation and restore your power.
Dr. Jantz’s award-winning treatment facility, The Center • A Place of HOPE in Edmonds, Washington, successfully treats those who have significant anxiety, trauma, phobias, and depression. The Center uses the Whole Person Care approach to healing.
The Center • A Place of HOPE is recognized as a top 10 mental health center in the U.S., and has treated thousands suffering with mental health challenges. If you or someone you care for is struggling with a challenging relationship or depression, please call The Center today and visit with a specialist about what a treatment program can look like for you.