Hope & Possibilities Podcast
Episode #2 Dr. Gregory Jantz Discusses the Anxiety Virus Season
Dr. Jantz is the foremost authority on anxiety in the United States. In this podcast, Dr. Jantz discusses not the cold and flu season – but the anxiety virus season! Anxiety distorts reality. It can cause us to do things we often regret. Dr. Jantz sheds light on why we feel the way we do during acuter stress, and also provide action items we can do today to help alleviate the pull of anxiety.